(616) 200-4428

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The McKenzie Method of Physical Therapy
in Grand Haven, MI

A New Approach to Pain Relief

Many people live with daily aches, pains, or mobility issues that never seem to improve. Many more have tried different treatments, including physical therapy, without getting the results they needed.

If you’ve been frustrated by lack of progress or solutions that just didn’t work, you need to try the McKenzie Method. At ReSOLVE Grand Haven Physical Therapy, we use this unique, research-backed approach to treat even the most stubborn physical issues. We can help you find lasting relief and truly resolve your pain.

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What Is the McKenzie Method?

The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is a comprehensive approach our physical therapists use to assess, diagnose, and treat musculoskeletal conditions. 

It’s designed to help identify the root cause of your pain or mobility issue through detailed movement assessments and proven treatments. Unlike traditional physical therapy methods, which may focus on managing symptoms, the McKenzie Method aims to resolve the underlying problem.  

The best part is that this method gives you the tools and education to maintain your progress independently. Which means that if the problem you’re facing now ever comes back, you’ll know what to do to handle it on your own.

How Does the McKenzie Method Work?

The McKenzie Method follows a structured process to address the cause of your pain and prevent it from coming back. Here’s how it works:

1. Assessment

The first step involves a thorough evaluation that uses repeated movements to pinpoint the exact source of your pain. This provides clearer insights than a standard physical therapy evaluation.

2. Classification

Once we understand how your body reacts to different movements, we classify your issue. This is the diagnosis step where we identify the exact location and nature of your problem, why it’s happening, and what treatment you need.

3. Treatment

Treatment involves personalized exercises and movements to target your problem area, plus adjustments to your lifestyle or environment (such as your posture or ergonomics) to correct the issue and prevent it from happening again.

4. Education

One of the key benefits of the McKenzie Method is that it empowers you to take control of your health. We teach you how to independently maintain your improvements and what to do if your pain returns. 

What Makes Physical Therapy with the McKenzie Method Better?

The McKenzie Method stands apart from other physical therapy approaches due to the decades of research and clinical trials backing it up. Since its creation in 1956, this method has become internationally recognized and trusted because it gets results.

At ReSOLVE Grand Haven Physical Therapy, we are not just trained in the McKenzie Method — we are certified in it. Fewer than 3% of physical therapists in the U.S. have completed the rigorous coursework and testing required for certification, ensuring that you receive expert-level care. This specialized training allows us to achieve better outcomes for our patients, whether you’re struggling with chronic pain or everyday discomfort.

Using this method, our physical therapists can not only handle complex musculoskeletal issues but also resolve common pain and movement problems quickly. Whether you’re dealing with a chronic pain condition or everyday discomfort, our certification in MDT helps us deliver superior results for our patients. It’s one of the reasons we are consistently ranked among the top 3-5% of physical therapy clinics nationwide.

What Our Patients Are Saying

They have changed my life

“ReSolve is a remarkable PT group and works to truly SOLVE your pain. They work hard to give you techniques that not only manage, but CURE your issues with chronic pain without the use of prescription meds or injections! This group is the real deal. They have changed my life and helped my husband avoid surgery for back pain. My family will be forever grateful.” - S.D
Skip the rest and go to Resolve

“The team of practitioners at Resolve have changed my life. I have had pt around the world and no other practice has helped me more or taught me more about how to help myself when something is off in my body! Their technique is unique and effective! Skip the rest and go to Resolve!" - K.P
Pain-free days for the first time in decades

“If you want to find the source of your problem instead of just focusing on the symptoms, this is the practice for you. These guys are brilliant. I'm happy to be enjoying some pain-free days for the first time in decades. No referral needed. Call them today, you'll be glad you did." - P.D.
Helped resolve a pain issue that medication couldn’t fix

“Tom and his team helped me resolve a pain issue that medication and other treatments couldn't fix. They met with me, clearly explained their approach, and designed therapy that addressed my problem. I worked with all three therapists and they are all professional and thorough. I'd highly recommend ReSOLVE!" - S.B.
ReSOLVE therapists are the best

“I’ve had physical therapy before but Resolve therapists are the best. They take your whole body into account when working with you. They listen carefully to what you say and continually check the exercises are effective. And best of all, they are truly wonderful people to work with." - N.H.
I am 93 years old, and ReSOLVE has given me a new lease on life!

“Because of a long ago fall and a broken heel, my spine and hip twisted and turned leaving me in daily pain. I tried many types of medical help to find relief. It wasn't until I found ReSOLVE that I could manage my pain and be active and comfortable without the use of drugs and sticky salves. I am 93 years old and ReSOLVE has given me a new lease on life!" - J.C.
Above and beyond to help me

“From the moment I walked through the door I knew I made a great choice with my care. They welcome you with warm friendly smiles and you feel like you matter. They are professional but fun and friendly. Linnea goes above and beyond using all her knowledge and experience to try and help me with my situation. I highly recommend ReSOLVE." - K.B.
Thank you for making me whole again

“Hip issue 100% Resolved! Miraculous results! This is not your normal Physical Therapy approach. No more aching hips, no ice packs, no Motrin, back to normal mobility. The results started from day one. I was amazed. I am still amazed. Thank you Resolve Team for making me whole again." - L.J.
They promote independence

“Tom and his team of physical therapists have helped me and several of my family members. I like that there is a clear outcome defined right up front, and you work together to achieve those results. They give you tools that allow you to help achieve your own desired results. They promote independence rather than dependence which is a refreshing approach." - S.R.
This team is amazing!

“Absolutely the best! This team is amazing! They have helped me so much with my back issues. They listen to what your body is saying and always have the perfect movement to help resolve your issue. They are very good at what they do! I highly recommend coming here!" - P.W.
I am back to running once again!

“Impressive diagnostic process! I was having problems with a bone spur in my heel and also an Achilles strain. They were able to identify that the problem was actually in my lower back. Thanks to Resolve, I am back to running once again!" - J.K.
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Reach Out to Schedule Your Appointment Today

Ready to finally get the answers and results you’ve been searching for? Call ReSOLVE at (616) 200-4428 to schedule your assessment. We’ll help you resolve your pain and regain the freedom to live your life fully.

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