(616) 200-4428

[email protected]

Physical Therapy for Injury Prevention
in Grand Haven, MI

Prevent Injuries and Stay Strong

Injuries can keep you from your work, hobbies, and everyday life. And if you haven’t been taking care of your physical health, an unexpected injury can often lead to long recovery times and lingering pain or weakness.

Whether you’re an athlete, a working professional, or simply trying to stay active as you get older, our experts at ReSOLVE Grand Haven Physical Therapy offer preventative care to help you avoid injuries and stay strong, mobile, and pain-free.

What Is Injury Prevention in Physical Therapy?

Injury prevention through physical therapy means finding the parts of the body that are weak and addressing them with targeted activities. The goal is to improve your strength, flexibility, and balance so that your body can withstand minor accidents. It can also help you recover faster if you do get injured.

Think of it this way: have you ever noticed that children can run all over the place and bounce back like a rubber ball if they fall or get hurt? That’s because most children are pretty active, and their bodies have the strength and flexibility to withstand minor accidents.

Physical therapy can help you do the same thing. By identifying the weak areas of your body and building them up, you’ll be more able to withstand common accidents. You can even gain enough strength and balance to prevent the accident in the first place.

Why Choose ReSOLVE Grand Haven Physical Therapy?

  • You’ll always work directly with a licensed physical therapist or physical therapy assistant.
  • We consistently rank in the top 3-5% of physical therapy clinics nationwide for achieving excellent patient outcomes.
  • If physical therapy isn’t the right treatment for your needs, we’ll be your advocates and help you find the right solution.

What Our Patients Are Saying

They have changed my life

“ReSolve is a remarkable PT group and works to truly SOLVE your pain. They work hard to give you techniques that not only manage, but CURE your issues with chronic pain without the use of prescription meds or injections! This group is the real deal. They have changed my life and helped my husband avoid surgery for back pain. My family will be forever grateful.” - S.D
Skip the rest and go to Resolve

“The team of practitioners at Resolve have changed my life. I have had pt around the world and no other practice has helped me more or taught me more about how to help myself when something is off in my body! Their technique is unique and effective! Skip the rest and go to Resolve!" - K.P
Pain-free days for the first time in decades

“If you want to find the source of your problem instead of just focusing on the symptoms, this is the practice for you. These guys are brilliant. I'm happy to be enjoying some pain-free days for the first time in decades. No referral needed. Call them today, you'll be glad you did." - P.D.
Helped resolve a pain issue that medication couldn’t fix

“Tom and his team helped me resolve a pain issue that medication and other treatments couldn't fix. They met with me, clearly explained their approach, and designed therapy that addressed my problem. I worked with all three therapists and they are all professional and thorough. I'd highly recommend ReSOLVE!" - S.B.
ReSOLVE therapists are the best

“I’ve had physical therapy before but Resolve therapists are the best. They take your whole body into account when working with you. They listen carefully to what you say and continually check the exercises are effective. And best of all, they are truly wonderful people to work with." - N.H.
I am 93 years old, and ReSOLVE has given me a new lease on life!

“Because of a long ago fall and a broken heel, my spine and hip twisted and turned leaving me in daily pain. I tried many types of medical help to find relief. It wasn't until I found ReSOLVE that I could manage my pain and be active and comfortable without the use of drugs and sticky salves. I am 93 years old and ReSOLVE has given me a new lease on life!" - J.C.
Above and beyond to help me

“From the moment I walked through the door I knew I made a great choice with my care. They welcome you with warm friendly smiles and you feel like you matter. They are professional but fun and friendly. Linnea goes above and beyond using all her knowledge and experience to try and help me with my situation. I highly recommend ReSOLVE." - K.B.
Thank you for making me whole again

“Hip issue 100% Resolved! Miraculous results! This is not your normal Physical Therapy approach. No more aching hips, no ice packs, no Motrin, back to normal mobility. The results started from day one. I was amazed. I am still amazed. Thank you Resolve Team for making me whole again." - L.J.
They promote independence

“Tom and his team of physical therapists have helped me and several of my family members. I like that there is a clear outcome defined right up front, and you work together to achieve those results. They give you tools that allow you to help achieve your own desired results. They promote independence rather than dependence which is a refreshing approach." - S.R.
This team is amazing!

“Absolutely the best! This team is amazing! They have helped me so much with my back issues. They listen to what your body is saying and always have the perfect movement to help resolve your issue. They are very good at what they do! I highly recommend coming here!" - P.W.
I am back to running once again!

“Impressive diagnostic process! I was having problems with a bone spur in my heel and also an Achilles strain. They were able to identify that the problem was actually in my lower back. Thanks to Resolve, I am back to running once again!" - J.K.
Previous
Next

Reach Out to Schedule Your Appointment Today

Take control of your health and prevent injuries before they happen. Call ReSOLVE at (616) 200-4428 to schedule your appointment today and find out how to stay strong, mobile, and injury-free.

request an appointment
Instagram Facebook